The Truth about Building Muscle | 288MB

Genre: eLearning


The good news for bodybuilders and would-be bodybuilders is that you don?t have to be a biology major or a scientist to build bulk or build muscle fast. Unlike the Truth About Building Muscle, some other eBooks go into detailed explanations about the construction of muscles and the way that they process fuels in order to create action and strength, but you just need to know what to do, right?

In Muscle Gain Truth, Sean Nalewanyj is breaking down the idea of having to know EVERYTHING about the human body to gain muscle. You just simply don?t need to know everything about everything ? but you do need to know what works. This eBook starts off with the basic principle that building muscle mass is difficult.

And while this sounds like a contradiction of the idea that muscle building can be easy, Sean wants to remind the reader that the actual explanation of building muscle mass is easy, but the actual process of doing the work is not. You?re still going to need to do the work to get the results that you want to get ? no matter what other books have told you in the past.

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